The last step before you can finally taste the nuggets is to cook them. Then transfer the nuggets to a plate and let them rest for a few minutes. Then place the nuggets in the breadcrumb mixture, flipping them a few times so they are nicely coated. To bread the nuggets, first dip them in the batter, then take them out and let the excess batter drip off. In another bowl, add the breadcrumbs and the sesame seeds. To do this, put the flour, spices and soy milk in a bowl and mix until a lump-free dough is formed. Once the nuggets are formed, we can bread them. Step 3: Making the breading and coating the nuggets Then gently press the corners of the chickpea nuggets to give them a shape similar to traditional chicken nuggets (see photos below). Et voila, the nuggets are (almost) ready! Then cut the strips into 4 cm (1.5'') squares. Then cut the dough into strips about 4 cm (1.5'') wide using a sharp knife. Dust a clean working surface with flour and roll out the chickpea mixture using a rolling pin until you have a rectangle about 1 cm (0.4'') thick. When the chickpea mixture is ready, form the nuggets. Nuggets dough Step 2: Rolling out the dough and shaping the nuggets When the dough is smooth and compact, as in the picture below, you can proceed to the next step. Then knead the dough with one hand until it's smooth and lumps-free, as in the photo below. Add the water and mix everything with a fork until a dough starts to form. Start by putting the chickpea flour, all-purpose flour, cornstarch and spices in a large bowl. To make the nuggets, we start by making the chickpea dough. However, I think you can also use red lentil flour. I have only ever made this recipe with chickpea flour. Chickpea nuggets Chickpea flour substitute I use a Vitamix and it grinds them in a few seconds with no problem. If you want to make it yourself, you'll need a powerful blender because dry chickpeas are extremely hard and difficult to grind. In addition, it has a low glycemic index, which makes it a flour that can be eaten by people with diabetes.įor all these reasons, I recommend using chickpea flour in the kitchen, because it is delicious and, above all, healthy! How to make chickpea flourĬhickpea flour is nothing but finely ground dry chickpeas. ![]() ![]() This flour is used in many vegan recipes because it's rich in protein (20 grams of protein per 100 grams of product) and fiber. ![]() The main ingredient in our nuggets is chickpea flour.
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